A Restorative Space for Growth
Therapy rooted in compassion and steadiness for individuals, couples, and families navigating anxiety, life transitions, and the complexity of being human.
You don’t have to walk your path alone.
Life can feel overwhelming at times - whether you're navigating anxiety, stress, relationship challenges, or a season of change. Seeking support is a natural and healthy step. Therapy offers a restorative space grounded in compassion and steadiness, where growth can unfold at a pace that feels right for you.
Areas of Support
I work with individuals, couples, and families navigating a range of emotional and relational challenges.
Life Transitions
Life transitions come in a variety of flavors. Together in therapy, we navigate life transitions with clarity, confidence, and emotional support. Whether facing motherhood, divorce, career changes, relationship shifts, or periods of overwhelm and uncertainty, therapy can help you feel more grounded, rebuild self-trust, and move forward with practical tools and greater emotional stability.
Relationship Struggles
Relationships can be deeply meaningful - and deeply challenging. Together, we explore patterns, communication, and emotional needs to foster greater understanding and healthier, more secure connections within marriages and families. I employ strategies from the Gottman method and integrate those into an attachment framework to look deep into relationship histories.
Mental Performance Coaching
Mental performance coaching helps teens and young adults build focus, confidence, and emotional resilience in high-pressure environments. This work supports sustainable performance on and off the field, while protecting overall well-being. Coaching is offered in-office or onsite at the fields, court, or training facility. This is offered as individual or group training.
Trauma
Traumatic experiences can shape how we see ourselves, others, and the world around us. Therapy offers a compassionate space to process these experiences safely and reconnect with a sense of stability and personal agency. With CCTP and TF-CBT training, I work alongside clients to securely process through a variety of trauma experiences.
Meet Jen Glatz
MA, LPC-Associate, Supervised by Danielle Fermier.
Jen is the owner of Evergreen Counseling Texas, and as a licensed therapist she takes an integrated, attachment-based approach to counseling. Jen believes each person carries a unique story shaped by their experiences, relationships, and the seasons of life they’ve moved through. In partnership with clients, Jen strives to create a space grounded in compassion, steadiness, and genuine connection - where you can explore your experiences, feel truly seen, and move toward growth at a pace that feels right for you.
How it Works
Beginning therapy can feel like a big step. The process is simple and designed to move at a pace that feels comfortable for you.
Schedule a Consultation
Reach out through the contact form to schedule a brief phone consultation. This initial conversation gives us a chance to connect, answer any questions you may have, and explore whether working together feels like the right fit.
Attend Your First Session
Your intake session is an opportunity for us to get to know one another. We’ll talk about what brings you to therapy, explore your experiences, and begin identifying the goals that will guide our work together. The intake session is typically a bit longer than the average 50-minute session. Please plan for 60-90 minutes.
Begin the Work Together
Ongoing sessions are typically 50 or 90 minutes, and may be scheduled weekly, every other week, or monthly depending on your needs. Sessions are available in person or virtually, providing flexibility and support as meaningful growth unfolds over time.
Practical Details
Information about sessions, scheduling, and getting started.
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Sessions are 50 or 90 minutes. I also offer intensives, primarily for couples sessions. Intensives are built around the client’s needs, and range from 2 to 6 hours.
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The Evergreen office is located at 6401 Eldorado Parkway in McKinney, Texas. If you are not local to DFW, but live in Texas, I offer virtual sessions, as well.
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I do my best to respond to all phone and email inquiries within three business days. For more time-sensitive questions, please reach out by phone.
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Individual therapy sessions are 50 or 90 minutes. Intensives are available with prior arrangement and duration is determined by client’s needs.
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I do not currently take insurance at this time, but can discuss financial arrangements to make therapy feasible.
Session fees are as follows:
Individual 50-minute session: $140
Individual 90-minute session: $240
Couples’ 50-minute session: $160
Couples’ 90-minute session: $260
Intensives: TBD
*Sliding scale session rates are available on a limited basis. Ask Jen for availability.
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Session fee will be charged for any no-show or cancelations within 24-hours of the appointment.
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Phone: (469) 251-2434
Email: jen@evergreencounselingtexas.com