A Restorative Space for Growth

Therapy rooted in compassion and steadiness for individuals, couples, and families navigating anxiety, life transitions, and the complexity of being human.

Begin Your Therapy Journey

You don’t have to walk your path alone.

Life can feel overwhelming at times - whether you're navigating anxiety, stress, relationship challenges, or a season of change. Seeking support is a natural and healthy step. Therapy offers a restorative space grounded in compassion and steadiness, where growth can unfold at a pace that feels right for you.

Areas of Support

I work with individuals, couples, and families navigating a range of emotional and relational challenges.

Trauma

Traumatic experiences can shape how we see ourselves, others, and the world around us. Therapy offers a compassionate space to process these experiences safely and reconnect with a sense of stability and personal agency. With CCTP and TF-CBT training, I work alongside clients to securely process through a variety of trauma experiences.

Relationship Struggles

Relationships can be deeply meaningful - and deeply challenging. Together, we explore patterns, communication, and emotional needs to foster greater understanding and healthier, more secure connections within marriages and families. I employ strategies from the Gottman method and integrate those into an attachment framework to look deep into relationship histories.

Mental Performance Coaching

Mental performance coaching helps teens and young adults build focus, confidence, and emotional resilience in high-pressure environments. This work supports sustainable performance on and off the field, while protecting overall well-being. Coaching is offered in-office or onsite at the fields, court, or training facility. This is offered as individual or group training.

Life Transitions

Life transitions come in a variety of flavors. Together in therapy, we navigate life transitions with clarity, confidence, and emotional support. Whether facing motherhood, divorce, career changes, relationship shifts, or periods of overwhelm and uncertainty, therapy can help you feel more grounded, rebuild self-trust, and move forward with practical tools and greater emotional stability.

Meet Jen Glatz

MA, LPC-Associate, Supervised by Danielle Fermier.

Jen is the owner of Evergreen Counseling Texas, and as a licensed therapist she takes an integrated, attachment-based approach to counseling. Jen believes each person carries a unique story shaped by their experiences, relationships, and the seasons of life they’ve moved through. In partnership with clients, Jen strives to create a space grounded in compassion, steadiness, and genuine connection - where you can explore your experiences, feel truly seen, and move toward growth at a pace that feels right for you.

Learn More About Jen

How it Works

Beginning therapy can feel like a big step. The process is simple and designed to move at a pace that feels comfortable for you.

Schedule a consultation

Schedule a Consultation

Reach out through the contact form to schedule a brief phone consultation. This initial conversation gives us a chance to connect, answer any questions you may have, and explore whether working together feels like the right fit.

Attend Your First Session

Your intake session is an opportunity for us to get to know one another. We’ll talk about what brings you to therapy, explore your experiences, and begin identifying the goals that will guide our work together.

Begin the Work Together

Ongoing sessions are typically 45 minutes and may be scheduled weekly, bi-weekly, or monthly depending on your needs. Sessions are available in person or virtually, providing flexibility and support as meaningful growth unfolds over time.

Practical Details

Information about sessions, scheduling, and getting started.

  • I offer both in-person sessions at my McKinney, Texas office and virtual sessions for clients located anywhere in Texas.

  • Located in McKinney, TX and serving clients throughout the Dallas–Fort Worth metroplex. Licensed to practice in Texas.

  • I do my best to respond to all phone and email inquiries within three business days. For more time-sensitive questions, please reach out by phone.

  • Individual therapy sessions are 45 minutes.

  • Private pay only. Payment details can be discussed during your consultation.

  • Please provide at least 24 hours’ notice for cancellations to avoid being charged the standard session fee.

  • Phone: (469) 251-2434
    Email: jen@evergreencounselingtexas.com