Meet Jen Glatz

I take an integrated approach to therapy, drawing on evidence-based practices within an attachment-based framework. I believe each person carries a unique story shaped by their experiences, relationships, and the seasons of life they have moved through. At times, we all need the support of someone who can bear witness to our story with care and understanding, helping us make sense of where we’ve been and move thoughtfully toward what comes next. My goal as a therapist is to offer consistent compassion and empathy through genuine connection, creating a space where clients feel safe to explore, grow, and heal at their own pace. At times I am directive and at other times, I follow the client’s lead; I love to share knowledge with clients through psychoeducation (so you may see me geek out over neuroscience); and I always lead with curiosity and compassion.

I strive to bring warmth, steadiness, and authenticity into the therapy room. Whether you are navigating anxiety, relationship challenges, or a season of change, my hope is that our work together feels collaborative, supportive, and restorative—a place where meaningful growth can unfold over time.

As a mom of three, I deeply understand life transitions and the struggles that come up as we navigate changes. This is what drives my specialty of working with women of all ages and life stages.